The BodyLight by Aesthetic Science Clinic, is a system that integrates Science, Wellness and Life Coaching to help manage weight and give you the ideal lasting results that will balance the mind, body and spirit.
Losing weight can be a pleasant journey and should not be equated with suffering. The ultimate goal of BodyLight aims is to lose the excess weight while staying healthy. A personalize plan for individuals will be made on HEALTHY WEIGHT MANAGEMENT:
- Heed Expert's Advice Consult licensed medical professional before getting into a certain diet plan or before buying any health product that hasn't been approved by Bureau of Food and Drugs or the Food and Drug Administration.
- Evaluate Medical History Unhealthy weight gain might be caused of different medical history. Some of there are Hypothyrodism, PCOS, Adrenal Insufficiency, and Gut problems.
- Avoid Unhealthy Eating Habits Lack of discipline in consuming the right kind of food? Focus on whole and real foods, having a low-sugar and low-salt diet and hydrating adequately with water.
- Live and Active Life Have a regular physical activity to maintain physically fit.
- Take a break Stress eating? Most emotional eaters don't realize that stress affects their excess weight gain.
- Have enough Sleep Have at least 7-8 hours sleep and get much sleep between 9PM to 3AM.
- You Keep yourself a happy disposition and stay away from toxic relationship. A positive self-esteem can foster love for one's body, translating into a desire to maintain a healthy lifestyle.
There are still excess fats which refused to stay away, Aesthetic Science clinic also suggests the body slimming treatments the faster way. It's suggested for healthy individuals within the age range of 20 to 60 years old with BMI ranging from 20 to 30 kg/m2, and who have localized fat deposits. AS Clinic recommends these non-invasive procedures:
- Kryosculpt - eliminates stubborn fats using cold therapy
- Liposmash - uses Ultrasound Cavitation technique wherein low frequency ultra sound waves disrupts the fat cell wall, leaking out its content into the fluid spaces of the body.
- Radiofrequency - improve mild to moderate sagging of the skin and minimize the appearance of wrinkles and cellulite.
Aside from BodyLight, I'm glad that they are also have the importance of Sun Protection as their current campaign. If you're checking my Instagram Account (@glendabelleblog), you might encounter how I mentioned different sunscreen and I use it daily for protection.
Sunscreen everyday keeps the Wrinkles Away!The mantra campaign of Aesthetic Science clinic; Regular use of sunscreen as part of everyone's anti-ageing regimen not only during summer season but all around the year - I really agree with this!
Thank you Doctor Yanee Santos, Chef Nicole Pimentel and AS Nutritionist Ms. Weizel Gulfan for an informative event!
Beauty is not in the face; beauty is a light in the heart - Kahlil GibranKindly visit Visit Aethetic Science Facebook Page for more information: